yoga teacher. filmmaker.
professional free spirit.
Annie received her 200 HR YTT certificate in Rishikesh, India, the Yoga capital of the world. She has practiced and studied in Los Angeles, Boston and Denver, and has deepened her love of Yoga through her appreciation of its' philosophy and traditional Indian roots. She loves to teach and share this sacred wisdom.

Her classes and one-on-one sessions typically move at a slower pace with longer holds. She encourages her students to find strength, flexibility, and contentment in every posture, whether its a more advanced arm balance or a simple standing pose. She believes they are all equally important, and yoga trains the mind to find equanimity in all circumstances, on and off the mat.

She believes her students are her teacher just as much as she is to them.

 ~ Namaste ~

Tuesdays @ 7:00-8:00 PM (Gentle & Yoga Nidra)
Fridays @ 12:00-1:00 PM (Gentle)

In the ancient language of Sanskrit the word "mudra" means "spiritual gesture, offering, and energetic seal of truth." Mudra Yoga Studio is rooted in this spirit.

560 S Holly St #15, Denver, CO 80246
Wednesdays @ 9:00-10:15 AM (Yoga for Strength & Balance)

Located in downtown Golden, YourAshtanga studio is peaceful, quaint, and offers an intimate space providing for a more personal yoga experience. Annie is the Studio Manager at Y/A. 

612 10th St, Golden, CO 80401

Whether you have yoga experience or not, Annie   customizes each lesson for your appropriate level and experience. Start from the absolute yoga basics, go deeper into yoga philosophy, or deepen your meditation practice. Sessions can take place in your home or in Annie's private yoga sanctuary located in the Wash Park neighborhood, Denver.

- 75 minute private lesson ($75)

- 60 minute private lesson ($60)

- 60 minute private in exchange for your own service (example: massage, reiki, energy work, acupuncture, acupressure)